Train. Recover. Optimize.
Moonshot isn't just a gym. It's an ecosystem designed to support every phase of your health and performance journey — all under one roof.
One Building. One Mission.
When we opened Moonshot CrossFit, we saw how training transformed our members — not just physically, but in confidence, energy, and how they showed up in life. But we also saw the gaps.
Members would get injured and disappear for months. Others would hit plateaus they couldn't break through with training alone. Some were doing everything "right" but still felt stuck — tired, slow to recover, unable to lose weight despite consistent effort.
That's why we built Moonshot Medical and Performance in the same building. And recently, we brought physical therapy in-house by partnering with Michael from Principle Performance Health.
Now, whether you need coaching, rehab, or medical optimization — you don't have to leave the building.
The Three Pillars
Train
Moonshot CrossFit is where it all starts. Expert coaching, smart programming, and a community that makes you want to show up. Whether you're brand new to fitness or a competitive athlete, we meet you where you are.
- Group CrossFit classes (all levels)
- 1-on-1 personal training
- Kids and teen programs
- Drop-ins welcome (near O'Hare)
Recover
NEWInjuries happen. Nagging pain builds up. That's why we brought physical therapy in-house. Our PT team works directly with your coaches to get you back to training — not just "healed," but stronger and more resilient.
- On-site physical therapy
- Injury prevention screens
- Return-to-sport rehab
- Direct coordination with coaches
Optimize
Sometimes training and nutrition aren't enough. When you've hit a wall — persistent fatigue, slow recovery, stubborn body composition — it's time to look under the hood. Moonshot Medical offers performance medicine for people who want real answers.
- Comprehensive lab panels
- Hormone optimization (TRT, peptides)
- Metabolic health & GLP-1s
- InBody composition tracking
How Members Use the Ecosystem
"I got hurt and didn't want to stop training."
Our PT team works with your coaches to modify your training while you rehab. You stay in the gym — you just train around the injury while we fix it.
"I was doing everything right but couldn't lose weight."
Labs revealed a hormonal imbalance. With treatment from Moonshot Medical, the same training that wasn't working suddenly started producing results.
"I'm always tired and recovery takes forever."
Chronic fatigue and slow recovery often have root causes beyond training. Labs and a consult can identify what's actually going on — and what to do about it.
"I want to age well and stay active for decades."
Combine consistent training, proactive PT when needed, and medical optimization to stay strong, mobile, and healthy for the long haul.
All Under One Roof
542 Busse Hwy, Park Ridge, IL 60068
Less than 10 minutes from O'Hare Airport