Coach Amanda

Amanda combines science-based training with real-world experience. As a competitive CrossFit athlete, she’s competed in competitions like Wodapalooza, BeetleExtravaganza, Midwest Championship, and Big Impact; bringing firsthand knowledge of high-level performance.

Her passion lies in coaching CrossFit foundations and movement, helping athletes of all levels build strong, efficient mechanics. She’s known for tailoring the right cues to each individual, helping athletes create a true mind-muscle connection that unlocks better movement and lasting strength.

Whether you’re a beginner or refining your skills, Amanda’s coaching is clear, patient, and focused on progress; helping you move better, lift stronger, and gain confidence.